Wednesday, August 17, 2022
spot_img
HomeBlogInternational Yoga Day: A Celebration of Unity and Connection

International Yoga Day: A Celebration of Unity and Connection

International Yoga Day, which takes place on June 21 each year, brings together millions of people from all over the world to celebrate the practice and its innumerable benefits. On this day, people from around the globe come together in peace and unity to pay homage to yoga and all it has done to bring the human race closer together. This day also serves as an opportunity to appreciate how far the ancient practice has come since it originated more than 5,000 years ago in India. Today, more people than ever before are practicing yoga both at home and in public spaces such as parks, schools, and offices.

The benefits of starting an exercise regimen

Simple poses to start with

When is the best time to exercise?

When should you avoid exercising?

Tips for avoiding injuries during exercise

Spread the love
RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments

Ankur Upadhayay on Are you Over Sensitive?
Pooja Solanki on Idea and Concept of Change
Spread the love